Trainings and Workshops
I offer trainings tailored to your team’s needs, covering topics like Communication, Facilitation, Leadership, and Well-being.

Trainings Topics
Effective Communication & Collaboration
Learn how to listen actively, communicate clearly, and collaborate to make better decisions and achieve win-win outcomes.

Topics include:
  • Communication basics: building strong foundations for understanding and clarity.
  • Collaboration: overcoming barriers, finding common ground, and creating win-win solutions.
  • Feedback: giving and receiving feedback that strengthens relationships and supports growth.
  • Difficult conversations: handling conflicts and challenging discussions.
Leadership Development
Learn how to help your team perform at their best and achieve great results:

  • Building trust & psychological safety: assess and improve your team’s level of safety and openness.
  • Effective teams: create the conditions that enable high performance.
  • Motivation: understand what drives your people and how to create engaging work environments.
  • Coaching tools: practice active listening, asking powerful questions, and addressing limiting beliefs.
  • Meaningful 1-on-1s: make your one-on-ones purposeful and impactful.
  • Handling conflicts & difficult conversations: address challenges with clarity and care.
  • NeuroLeadership: apply neuroscience insights to lead people more effectively.
Facilitation
Learn how to make your meetings effective and help your team spend time in the most productive way:

  • Facilitation basics: understand group dynamics, the role of the facilitator, and key factors for effective meetings and decision-making.
  • Engaging participants: ensure everyone’s voice is heard and involved.
  • Decision-making: use strategies to reach mutual understanding and find the best solutions.
  • Overcoming barriers: manage stuck patterns and improve team collaboration.
Neuroscience in Practice
Explore how our brains work to boost productivity, prevent burnout, and strengthen leadership skills.

Workshops can cover:
  • Stress & burnout management: strategies to reduce stress and prevent burnout.
  • Brain-friendly work-life balance: structure your day to maximize focus and sustain productivity.
  • Goal setting & planning: create systems to maintain motivation, move at a steady pace, and reduce resistance.
  • Focus & productivity: improve attention, motivation, and overall performance.
  • Neurobiology for leaders: support your team’s motivation, engagement, and well-being.
How I make my workshops awesome
  • Active learning
    Practical exercises, discussions, and reflections tailored to your business context ensure participants learn from real scenarios — and from each other.
  • Safe and positive environment
    I create a space where participants can ask questions, take risks, and make mistakes — because learning sticks when people feel safe.
  • Individual approach
    Every workshop is designed to meet your company’s unique goals, challenges, and context.
  • Neuroscience-informed
    Trainings are designed around how our brains actually learn, helping people remember and use what they practice.
  • Coaching support
    Optional group or individual coaching helps participants apply skills, explore strengths, and track progress toward their learning goals.
  • Mini-group practice
    Participants work in small groups to apply new skills, support each other, and solve real challenges — turning learning into action.
What Clients say about trainings
Eugene Kulpeksha
Head of PMO at Klika Tech
We, the managers at Klika Tech, were thrilled to join your recent PMO training. Your sessions on empathy, rapport, effective questioning, feedback, and managing difficult conversations deeply resonated with us, enriching our leadership and team interaction skills.

The training's interactive elements, like group discussions and role-playing, stood out, fostering a dynamic learning environment and enhancing our understanding through shared experiences. These aspects were invaluable, promoting active engagement and a sense of community among us.

The organization and execution of the workshops facilitated a smooth learning experience, and the high level of interaction was particularly commendable. We're excited about applying the insights and practices discussed, confident in the positive changes they'll bring to our teams.

Your training has left a significant impact, encouraging reflection and immediate application of the concepts covered. We're grateful for the enriching experience and look forward to future opportunities for growth.
Thank you for an impactful and inspiring training.

Yanina Naukovich
People Partner at Planner 5D
Yana conducted a communication workshop in our company. During the workshop, we learned about the basic concepts of effective communication and teamwork. We also covered how to avoid irritation, the importance of active listening, understanding our own emotions and those of our interlocutors, and how to ask powerful questions.
This topic might initially appear simple and familiar to everyone. However, as we delved into the training, Yana introduced several practical techniques that greatly enhanced communication within our team.
It was very informative to participate in such a training session with colleagues. We engaged in role-playing exercises and scenarios based on examples from our work. It was fascinating to act out these scenarios with a colleague and share immediate feedback. This experience enhanced everyone's understanding of communication at a higher level.
Despite the complexity of organising the workshop, with part of the team in the office and part remote, Yana managed to bring us all together in one space and immerse us in engaging interactions on a Miro board.

In conclusion, I want to thank Yana for focusing our employees on relevant and important topics. There is much to think about and, most importantly, to apply! We look forward to continuing to work on these skills.
Katya Shkor
Employer Brand at On The Spot Development
While the topic of work-life balance seemed a bit overdone to me, Yana's science-backed approach, with a deep dive and practical tools, was a breath of fresh air.

We invited Yana to On The Spot Development to give a workshop on the neurobiology of stress for our Team Lead Club.
She thoroughly broke down the science, explained how our brains function, helped us estimate our stress levels, and gave actionable tips to manage stress and stay happy and productive. These tools are now part of my daily routine, and they're a real game-changer.

I highly recommend inviting her to boost your team's stress management knowledge and skills, which, to my personal imho, are invaluable for us today.
Aleksey Pchelnikov
Engineering Director at Klika Tech
I recently participated in a training that covered a broad spectrum of important topics such as team psychological safety, creating conditions for effective teams, motivation, empathy and rapport, active listening, effective questioning, feedback, and managing difficult conversations. I would like to share my positive experience from participating in this event.

At first glance, the topics presented may seem quite simple and obvious, but in practice, we often encounter difficulties in these areas. The training was specifically designed to stimulate the process of self-reflection and help participants reconsider their attitudes and approaches.

One of the most valuable aspects of the training for me was interacting with other participants. Seeing a variety of viewpoints and approaches to the same issues was not only interesting but extremely informative. It allowed me to broaden my horizons and improve my understanding of interpersonal relationships within a team.

The organization of the training deserves special attention. Everything was organized at the highest level, from the preparation of materials to creating conditions for practice in mini-groups. These practical sessions provided me with the opportunity to apply the knowledge gained in a safe and supportive environment.

Moreover, the training contributed to strengthening team spirit. In conditions where managers are often busy and physically separated, having such a platform for exchange and mutual understanding was a real gift. We were able to get to know each other better and work as a unified team.

In conclusion, I would like to express my gratitude to the organizers for an exceptionally useful and enlightening training. It was not only a learning experience but also an important step towards a better understanding of myself and my role within the team.
Mohammad Shirazi
Project Manager at Klika Tech
I found the training to be extremely valuable and insightful. Here are some specific points:

Psychological Health: I was reminded of the importance of psychological health within our team. We held a survey that helped in gaining a better understanding of the team's mental health landscape.
Motivation: I found the discussions around motivation, both in terms of motivating the team and as a manager, to be particularly helpful.
Active Listening and Feedback: These topics resonated with me the most. I recognize the need to improve in these areas personally, and the training provided practical strategies and goals for enhancing my skills in active listening and delivering constructive feedback.

Organization and Collaboration: The training was well-organized, and I appreciated the opportunity for sub-group discussions. The level of collaboration among participants was very good and added a lot to the overall experience.

In summary, I really enjoyed the training and gained valuable knowledge and tools to enhance both my personal growth and my effectiveness as a manager.

Thank you for facilitating such a great training.
Anastasia Grinman
PMO Consultant at Capgemini
The training fully met my needs and exceeded expectations. It was an intensive program with well-structured information and engaging activities, allowing me to better understand facilitation and its practical application. The additional skill development session was valuable, and I now have a practical tool for improving various skills. Yana's excellent facilitation skills and individualized approach in a small group setting created a comfortable environment for sharing thoughts and insights. This training is beneficial for both experienced managers and those new to team leadership, seeking to enhance team collaboration and conduct effective meetings.
Alina Minich
UX/UI Designer in Software Mind
I like how you kept us focused, not letting the discussion stray off topic. I appreciated how we systematically went through the different stages of difficult conversations and practiced it through examples.
Thank you very much for your work!
Kate Bogush
Patient Journey Partner at Roche
Yana is a highly skilled facilitator. The training was very comfortable yet rich. Everything was super-structured and adaptable to any level. Despite not coming from an IT background, I found it entirely practical, as demonstrated by my final project. I've already recommended the training to colleagues and friends 😉.
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