Beat Burnout, Stress, and Procrastination
Recharge and rediscover your motivation with proven Neuroscience
Do these sound familiar?
  • Always Tired
    No energy, constantly drained.
  • Mood Swings
    Irritability and emotional ups and downs.
  • Constant Worry
    Anxiety and overthinking control your thoughts.
  • Stuck in a Cycle
    Procrastinating, doom scrolling, and feeling unmotivated.
These are common signs of burnout or stress overload.

If this feels like your daily reality, it’s time to make a change.
Burnout isn't just exhausting — it’s harmful
If not managed, stress and burnout can hurt your health, work, and relationships.
  • Health Issues
    Chronic stress can lead to anxiety, depression, poor sleep, and serious health risks like heart disease.
  • Low Performance
    Stress makes it hard to focus, kills creativity, and leads to mistakes and poor decisions.
  • Low Motivation
    Burnout drains your drive and makes everything feel meaningless
  • Strained Relationships
    Emotional ups and downs diminish empathy and can hurt your connections with loved ones.
Here’s How I Can Help You
I understand what’s happening to your brain and body. And I know what steps you need to take to start feeling better — happier, more energized, motivated, and productive again.

Together, we’ll work on rewiring your brain to think more positively, adopt healthier strategies, and help you get back to enjoying life.

In my work, I use Neurointegration Method that combines cutting-edge neuroscience research, coaching techniques and Cognitive Behavioral Therapy (CBT).
Book a FREE 30-minute session to see how we can start turning things around together.
BOOK A FREE SESSION
How NeuroCoaching Can Transform Your Life
  • Follow a personalized, science-backed plan
  • Recharge your energy and enjoy life again
  • Calm your anxiety and take back control of your emotions
  • Break free from procrastination and perfectionism
How we will work
We’ll work in 3-week sprints. Each sprint will have a clear focus with a plan we create together. I’ll support you daily, and we’ll meet weekly to track progress, adjust priorities, and refine the plan.
1
Assess & Plan
Understand your mental state and create a personalized plan.
2
Daily Progress
Small, manageable steps to build emotional balance and new habits.
3
Ongoing Support
Daily check-ins to stay on track and adjust the plan.
4
Celebrate Wins
Reflect, refine, and continue growing.
Take the first step toward feeling energized and motivated again!
BOOK A FREE SESSION
Formats of work
Book a FREE 30-minute session to connect and explore the best option for you
Single Consultation
Get clear insights and actionable advice to start your recovery
€100
  • Evaluation of your mental state, stress level, burnout risks
  • Detailed report and actionable recommendations
  • 1-hour video call
Contact Me to Book
Individual 3-weeks Support
Transform your habits and mindset with personalized coaching and daily guidance
€400
  • Evaluation of your mental state
  • Personalized action plan
  • Daily and weekly support within 3 weeks

Diagnostics + 4 weekly meeting + daily support in chat
Contact Me to Book
Business Support
Enhance team well-being and productivity with a taiolored programs
  • Evaluation of employee mental state, stress level, burnout risks
Training programs designed to enhance employee well-being and productivity.
  • Group or personal coaching for leaders.
Submit your request
Group Programs
Achieve better well-being in a supportive small group setting
I regularly host group programs focused on:

Enhancing emotional well-being and reducing anxiety; Improving sleep; Building sustainable habits
  • Subscribe to be the first to know about upcoming group programs and events.
Subscribe
Book a FREE 30-minute session to get to know each other and explore the best option for you.
BOOK A FREE SESSION
Contact Me
Fill in the form and I'll get in touch with you shortly or contact me directly yana.suzanovich@gmail.com
You can tell me more about your question or request
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Feel free to contact me
Email: yana.suzanovich@gmail.com
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