Beat Burnout, Stress, and Procrastination
Recharge and rediscover your motivation with proven neuroscience
Does it sound familiar?
  • Always Tired
    No energy, constantly drained.
  • Mood Swings
    Irritability and emotional ups and downs.
  • Constant Worry
    Anxiety and overthinking control your thoughts.
  • Stuck in a Cycle
    Procrastinating, doom scrolling, and feeling unmotivated.
These are common signs of burnout or stress overload.

If this feels like your daily reality, it’s time to make a change.
Burnout isn't just exhausting — it’s harmful
If not managed, stress and burnout can hurt your health, work, and relationships.
  • Health Issues
    Chronic stress can lead to anxiety, depression, poor sleep, and serious health risks like heart disease.
  • Low Performance
    Stress makes it hard to focus, kills creativity, and leads to mistakes and poor decisions.
  • Low Motivation
    Burnout drains your drive and makes everything feel meaningless.
  • Strained Relationships
    Emotional ups and downs diminish empathy and can hurt your connections with loved ones.
What is NeuroCoaching
It’s all about understanding how your brain works and taking steps to feel better — think more positively, manage stress, overcome burnout and become a productivity ninja, moving toward your goals sustainably without sacrificing well-being.

Together, we’ll “rewire” your brain — build healthier habits, foster positive thinking, and find practical ways to feel happier, more energized, and back in control.

Think of me as a gym coach — but for your brain.

We all know what we should do — sleep well, exercise, rest — but knowing isn’t enough. My approach gets you actually doing the things that make a real difference.

I use the Neurointegration Method — combining neuroscience, coaching and CBT — to make change real, actionable, and lasting.

I don’t just help you take steps now — I guide you to understand your brain, so you create a system and lifestyle that will support you for the long term.
How NeuroCoaching Can Transform Your Life
  • Recharge your energy and start enjoying life again
  • Calm anxiety and regain control of your emotions
  • Overcome procrastination and perfectionism
  • Rediscover motivation, and freedom to dream
Book a FREE 30-minute session to see how we can start turning things around together.
BOOK A FREE SESSION
How we will work
We’ll work in 3-week sprints. Each sprint will have a clear focus with a plan we create together. I’ll support you daily, and we’ll meet weekly to track progress, adjust priorities, and refine the plan.
Assess & Plan
Understand your mental state and create a personalized plan.
Daily Progress
Small, manageable steps to build emotional balance and new habits.
Ongoing Support
Daily check-ins to stay on track and adjust the plan.
Celebrate Wins
Reflect, refine, and continue growing.
Take the first step toward feeling energized and motivated again!
BOOK A FREE SESSION
Formats of work
Book a FREE 30-minute session to connect and explore the best option for you
Single Consultation
Get clear insights and actionable advice to start your recovery
€100
  • Evaluation of your mental state, stress level, burnout risks
  • Detailed report and actionable recommendations
  • 1-hour video call
Contact Me to Book
Individual 3-weeks Support
Transform your habits and mindset with personalized coaching and daily guidance
€400
  • Evaluation of your mental state
  • Personalized action plan
  • Daily and weekly support within 3 weeks

Diagnostics + 4 weekly meeting + daily support in chat
Contact Me to Book
Business Support
Enhance team well-being and productivity with a taiolored programs
  • Evaluation of employee mental state, stress level, burnout risks
Training programs designed to enhance employee well-being and productivity.
  • Group or personal coaching for leaders.
Submit your request
Book a FREE 30-minute session to get to know each other and explore the best option for you.
BOOK A FREE SESSION
Contact Me
Fill in the form and I'll get in touch with you shortly or contact me directly yana.suzanovich@gmail.com
You can tell me more about your question or request
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Feel free to contact me
Email: yana.suzanovich@gmail.com
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